The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health

Bantam, New York: 2009
The first edition of this now classic cookbook came out in 1994. It was my direct response to the excitement created by the first Mediterranean diet conference, sponsored by Oldways and the Harvard School of Public Health, in which I also played a part. At that conference, clear, irrefutable evidence was presented for the scientific basis for health claims about the traditional Mediterranean diet.

In 2009, I updated the book. Why? Two reasons: Even more evidence has accumulated about the extraordinary virtues of this delicious way of eating which includes loads of fresh vegetables and lots of extra-virgin olive oil; beyond that, I felt that some recipes were less user-friendly than others and I wanted to amend that. So the newest edition has many new recipes that are fun and easy, especially for home cooks, and much new information to convince anyone who remains skeptical of the wonders of eating Mediterranean-style.

Purchase: Amazon | Powell’s | IndieBound

  • 5 Trackbacks

    • By Il Rientro | nuovastoria on July 18, 2013 at 7:17 pm

      […] recipe comes from Nancy Harmon Jenkins’ capolavoro (masterpiece) The New Mediterranean Diet Cookbook. Since passato di pomodoro is most efficiently made in huge […]

    • By Che Caldo! | nuovastoria on July 30, 2013 at 12:54 pm

      […] are many approaches to gazpacho, but I chose Nancy Harmon Jenkins’ version from The New Mediterranean Diet Cookbook, which is as unadulterated as possible. This soup is […]

    • By Addio Summer | nuovastoria on September 30, 2013 at 6:20 pm

      […] Harmon Jenkins’s capolavoro or masterpiece, The New Mediterranean Diet Cookbook. It’s the definitive work on the traditional cuisine of the Mediterranean and a terrific […]

    • By Comfort and Joy | nuovastoria on December 19, 2013 at 9:04 pm

      […] from Nancy Harmon Jenkins’s Veal Stew with Wild Mushrooms in The New Mediterranean Diet […]

    • […] the other day, I was going through some cookbooks and came across a copy of The New Mediterranean Diet Cookbook, by Nancy Harmon Jenkins.  After ooh-ing and ahh-ing over several recipes, I ended up in the […]

    • Pre-order New Book!

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      Virgin Territory: Exploring the World of Olive Oil
      To be published February 3rd by Houghton Mifflin Harcourt.
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      "This is the definitive book on olive oil, and one that should change the way you shop.”

      -- Amanda Hesser, co-founder of and author of The Essential New York Times Cookbook

      "Virgin Territory is smart, fun to read, and relevant--thank you Nancy, once again, for such good work.”

      -- Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone

      “Nancy Harmon Jenkins is the leading American authority on olive oil. No doubt about it."

      -- Arthur Schwartz, author of Naples At Table and The Southern Italian Table

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